Aquatics Programs for Adults

Aquatic Center Guidelines & Swim Tests

Adult Private Lessons & Group Lessons

Contact Dan Parrott (dparrott@brymca.org) for more information on how to sign up for lessons in a positive learning environment, working one-on-one with a certified swim instructor.

If you are looking for a group swim lessons for adults, please contact Dan Parrot, Aquatics Specialist for more information (dparrott@brymca.org). Adult group swim lessons are scheduled based on participant interest.

Class Descriptions

Click here for the current Group Exercise & Pool schedules.

AQUA COMBO

Ideal for those looking to challenge themselves without putting a lot of stress on their joints. Participants will use a variety of equipment and are led by a certified instructor to work on posture, strength and flexibility.

DEEP WATER AEROBICS

Ideal for those looking to challenge themselves without putting stress on their joints. Participants wear a flotation belt and are led by a certified instructor to work on posture, strenth and flexibility.

AQUATIC STRETCH & BALANCE

This class in the warm water therapy pool keeps the joints flexible, muscles strong, and helps reduce pain associated with arthritis. Exercising in the water is a safe way to improve balance and increase strength and your fitness level.

AQUA ZUMBA®

Aqua Zumba blends the Zumba® philosophy and music with classis water aerobics moves. With lower impact to joints, this class can allow you to let loose. The water creates a natural resistance, which means every step is more challenging and help tone muscles. Come join the FUN at the pool! No experience necessary. 

CONTACT

Erin Gray
Aquatics Director
egray@brymca.org