Please view our Pool Schedule to confirm current hours. 

Aquatic Center Guidelines & Swim Tests

Adult Private Lessons & Group Lessons

Adult lessons are on hold until a swim instructor is available. 

Youth lessons click here for program guide 

CLASS DESCRIPTIONS

AQUA COMBO

Ideal for those looking to challenge themselves without putting a lot of stress on their joints. Participants will use a variety of equipment and are led by a certified instructor to work on posture, strength and flexibility.

AQUA FIT

Join a variety of instructors for a great water workout in the lap pool. Classes vary based on instructor, but the overall goal is to work on toning, cardio, and balance. Classes can be conducted as a traditional aerobics style, TABATA, or HIIT style. Traveling the length of the pool may be planned. Come make a splash and form relationships with participants and instructors!

AQUATIC STRETCH & BALANCE* 

This class in the warm water therapy pool keeps the joints flexible, muscles strong, and helps reduce pain associated with arthritis. Exercising in the water is a safe way to improve balance and increase strength and your fitness level.

* Classes held in the heated therapy pool.

CONTACT

David Washburn

Aquatics Director

dwashburn@brymca.org

207.633.2855 EXT. 251