Covid-19 Frequently Asked Questions From Lincoln Health
Learn More About How Your Membership Supports the Y
Serving Food to Our Community:
The Y is partnering with other agencies to make sure that our region’s children and youth are provided with nutritious meals. Each Monday-Friday, the school is set up in our parking lot to distribute bag lunches that include breakfast for the next day. Each Saturday and Sunday, the Y is funding and distributing similar meals to anyone under the age of 18 from 11:30am-12:30pm. If you would like to join us in these efforts, please consider a donation to the Y's Annual Fund.
Local Food Pantries and Hours of Operation
Boothbay Region Community Resources:
Boothbay Region Covid-19 Help Resources
Harbor Montessori and Child Enrichment Center:
The Boothbay Region YMCA is currently closed, but to better serve our working families in the community, our Harbor Montessori and Child Enrichment Center will remain open so parents who are required to work have a safe and nurturing place for their children.
The Y Arts department released the first of four Y Arts Short Stories. They were written by our Y Arts Kids and are read on video by local actors. Fun for all! Enjoy!
Enjoy our first short story, written by one of our Y Arts Youth and read/performed by local actors.
The second story in our Y Arts Story Contest
Y Arts Presents the 3rd Video in our Short Story Series: Riptide
Emily & the Y Arts Kiddie Choir Helpers Present: Peace Like a River
Someday Performed by members of the Y Arts Family
Yellowstone National Park Virtual Tours
Great Wall of China Virtual Tours
ABC Mouse Early Learning Academy
Scholastic Learn at Home PreK - K
Outschool School Closures Offer
The Y has modified a familiar workout chart to include alternate exercises that can be done at home. Pictures are provided that correspond to each machine. The Cybex circuit is designed to work all the major muscle groups and takes the guess work out of what exercises to do.
We all know how important strength training is to preserving and enhancing muscle mass at any age. It can help develop strong bones, help to manage weight, enhance quality of life, manage chronic disease and sharpen your thinking skills. From home, you can follow along with the chart and pictures and continue to maintain and track your progress!
As you know, form is everything. It's important to remember all safety guidelines. If you're unsure of how to perform the exercise, please email Robin Maginn at firstname.lastname@example.org.
View and Download All Circut Training Pictures and Examples
View and Download Circut Training Chart
FACEBOOK LIVE AND ZOOM VIRTUAL CLASSES
The Y has put together a new Facebook Group Exercise page and set up Zoom Classes for you to take virtual classes with your favorite YMCA instructors. To subscribe to the new Group Exercise page use this link BRYMCA GROUP EX
VIRTUAL CLASS SCHEDULE:
Monday Romee 9am Yoga Facebook Live
Tuesday Robin 8am Tai Chi Facebook Live
Sarah B 9am Zumba Zoom
Wednesday Abby 8am Aerobics Facebook Live
Thursday Robin 8am Tai Chi Facebook Live
Lolly 9am Barre Facebook Live
Friday Abby 10:30am Sit N’ Stretch Facebook Live
Saturday Catherine 10am Bootcamp Facebook Live
Sunday Sarah H 9am Zumba Zoom
To learn more on how to join this Facebook Group or on how to join Zoom Classed please contact Abby Jones, Healthy Living Coordinator at email@example.com
A group of Y's have collaborated to create a virtually accessible healthy living network called YMCA 360, which includes programs that can be accessed anywhere. The team behind YMCA 360 has made this programming available for free for all Y's to share with their members and community.
Is providing 60-days free of this online streaming platform! This platform can be accessed through mobile devices, smart TVs, and computers so you can virtually do your class anywhere!
Class styles that are available include:
Yoga & Pilates
High Intensity Interval Training
How to sign up:
Go to the link. This link has been provided for our members to sign up for a free 60-day account: https://www.mossamove.net/orders/mossa-home-workouts-complete/45907/user?tid=ymcaboothbayregion
Create an account. A credit card is required to sign up, but there is no fee. As long as you cancel before the end of the 60-day period you will not be billed. You can easily cancel by going to My Account>Manage Subscription>Cancel Subscription. If you do not cancel or wish to continue using MOSSA, your card will be billed $7.99 per month (this fee does not go to the Y, it goes directly to MOSSA).
Boothbay Region YMCA Instructor Videos
Our Healthy Living department has been working to put together video work out classes so you can keep up your exercise routine with your favorite instructor. The first of which is below.
Virtual Exercise With Abby Jones
As Many Round As You Can With Erin Gray