Aquatics Programs for Adults
Hours of Operation
This schedule is subject to change. Please view our Pool Schedule to confirm current hours.
Aquatic Center Guidelines & Swim Tests
- Click Here to learn more
Adult Private Lessons & Group Lessons
Lessons are on hold until a swim instructor is hired.
CLASS DESCRIPTIONS
AQUA COMBO
Ideal for those looking to challenge themselves without putting a lot of stress on their joints. Participants will use a variety of equipment and are led by a certified instructor to work on posture, strength and flexibility.
AQUATIC STRETCH & BALANCE*
This class in the warm water therapy pool keeps the joints flexible, muscles strong, and helps reduce pain associated with arthritis. Exercising in the water is a safe way to improve balance and increase strength and your fitness level.
* Classes held in the heated therapy pool.
CONTACT
Lindsey Senecal
Assistant Aquatics Director