Our personal trainers will help you set up an individual, realistic training program that will be effective to meet your needs. The benefits of personal training include a personalized program, goal setting, workout variations, accountability, encouragement and motivation, form and technique guidance, and improved health and well-being. We’ll assess your goals and needs, and support your path to a healthy lifestyle. 



The Y is excited for Caroline Earle Ivens to join our team as the Healthy Living Director. 

Caroline Earle Ivens has been teaching, training, and coaching in the fitness and athletics industry since 2009. Caroline moved to Maine from the Boston area where she worked at Harvard Business School's gym, Shad Hall, as well as an independent private school; coaching middle and high school lacrosse, and working as the fitness director and strength coach. Caroline enjoys summers out on the water with her husband, Sean, and running after their 1.5-year-old son, Cooper!

Contact Caroline Earle Ivens at for more information about personal training. 


Abby holds a BA from Mount Holyoke College and an M.Ed from Harvard School of Education. Her certifications include CPR/AED, AFAA, Body Pump, Y Group Exercise, Cycling, Step, Nutrition, and Wellness.  


How to Sign Up

Visit the YMCA Membership Desk to learn about your desired trainer’s availability and to purchase your session(s). Session(s) must be paid in full prior to your first training.


60 Minute Sessions:

   (Single Session)  (5 Pack)
Family Member: $60 $275
Member: $60 $275
Non-Member: $100 $450